7 Week Crystal Chakra Meditation Online

Service Description

Wednesday classes via zoom: Live 10am class - zoom Recorded 7 Week Meditation Course can be accessed any time. An ideal starter Meditation to support your wellbeing and learn about crystals through breathwork, mantra, positive affirmations, sound, relaxation and weekly self-care tips to continue the benefits of this practice.  You will need: warm clothes, headphones, a comfortable place to lie down and the crystal of the week (if you have one). Sharing time at the end is optional. Meditation is a commitment of self-care with numerous health benefits. Perfect Guided meditation to switch off from busy lives, rest and recuperate✨